This and That | Complete Food Recipe | Complete Foods

This and That | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | £ / day | Source | | |---|---|---|---|---| | 67 | g | Tapioca Flour | £0.20 | buywholefoods | | 45 | g | Soy Protein Isolate | £0.45 |

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Ingredients

  • 67g Tapioca Flour
  • 45g Soy Protein Isolate
  • 74g Chia seeds
  • 60g Maltodextrin
  • 75g Linseed / Flaxseed
  • 1pill Kirkland Signature Daily Multi Vitamins & Minerals Tablets
  • 1pill Calcium + Vitamin D3 + Vitamin K1 Capsules
  • 4g Table Salt
  • 1.34g Choline bitartrate
  • 13g Potassium Gluconate
  • 120g Ultra Fine Scottish Oats
  • 90g Pure Whey Protein (VANILLA)

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