Oats, whey 'n maltodextrin - chia | Complete Food Recipe | Complete Foods

Oats, whey 'n maltodextrin - chia | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | £ / day | Source | | |---|---|---|---|---| | 150 | g | Ultra Fine Scottish Oats | £0.30 | Bulk Powders | | 100 | g | Maltodextrin |

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Ingredients

  • 150g Ultra Fine Scottish Oats
  • 100g Maltodextrin
  • 125g Pure Whey Protein
  • 15g Chia Seeds
  • 15g Flaxseed Powder
  • 10g Psyllium Husk Powder
  • 45ml Canola Oil
  • 2g Potassium Chloride
  • 2g Table Salt
  • 2g Choline Bitartrate
  • 2pill Calcium + Vitamin D3 + Vitamin K1 Capsules
  • 1pill Kirkland Signature Daily Multi Vitamins & Minerals Tablets
  • 1pill ZMA Capsules

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