Hormone Balancing Smoothie - Cocoon Cooks

Name: Hormone Balancing Smoothie - Cocoon Cooks
Total time: 5 min
Ingredients: 1 medium ripe banana (either frozen or at room temp); 250 ml almond milk; 70 g fresh raspberries; 2 tbsp gluten free rolled oats; 1 tbsp roasted almond butter; 1 tsp chia seeds; ¼ tsp cinnamon; 1 tsp maca; 1 tsp shatavari; ¼ tsp ashwaganda; You can add all or opt for only one or two of these. Also, if consuming for the first time, start by adding smaller amounts and increase the quantities gradually.

www.cocooncooks.com

With 7 simple ingredients and up to 3 adaptogenic superfoods, this delicious and functional smoothie will help you keep your hormones in check.

Keywords

vegan recipes
healthy recipes
vegetarian recipes
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meat-free meals
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View full recipe on www.cocooncooks.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cocooncooks.com.

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Ingredients

1 medium ripe banana (either frozen or at room temp)
250 ml almond milk
70 g fresh raspberries
2 tbsp gluten free rolled oats
1 tbsp roasted almond butter
1 tsp chia seeds
¼ tsp cinnamon
1 tsp maca
1 tsp shatavari
¼ tsp ashwaganda
You can add all or opt for only one or two of these. Also, if consuming for the first time, start by adding smaller amounts and increase the quantities gradually.