Hormone Balancing Smoothie — Santos Organics
Try this delicious hormone balancing smoothie, thanks to our Head Naturopath Jana for the recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at santosorganics.com.au.
Ingredients
- 2 cups water
- 2 tbsp hulled hemp seeds or hemp protein
- 1 tbsp raw sesame seeds
- 2 tsp raw spirulina (the best for irons and proteins)
- 2 tsp raw maca powder
- 2 tsp chia seeds
- 2 tsp flaxseed or coconut oil
- 1 ripe banana, fresh or frozen
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