Garlic Chicken Stir Fry - mds.CulinaryMedicine.org

Ingredients

• 2 1/4 cup Water
• 1/2 cup Brown rice
• 1 Tbsp toasted sesame oil
• 3 clove Garlic, raw (minced)
• 1 large White or yellow onions (thinly sliced)
• 8 ounces Boneless, skinless chicken thighs (cut into 1/2 inch cubes)
• 4 tsp Low sodium soy sauce (or gluten-free tamari sauce)
• 1/2 tsp Ground ginger
• 1 tsp Rice Vinegar
• 1 to taste Black pepper
• 4 ounce snow peas
• 2 medium Green onions (thinly sliced crosswise)