Garlic Chicken Stir Fry - mds.CulinaryMedicine.org

Garlic Chicken Stir Fry - mds.CulinaryMedicine.org

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Delicious Garlic Chicken Stir Fry makes great leftovers and pairs perfectly with brown or wild rice. Perfect for a quick, healthy meal!

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Ingredients

  • 2 1/4 cup Water
  • 1/2 cup Brown rice
  • 1 Tbsp toasted sesame oil
  • 3 clove Garlic, raw (minced)
  • 1 large White or yellow onions (thinly sliced)
  • 8 ounces Boneless, skinless chicken thighs (cut into 1/2 inch cubes)
  • 4 tsp Low sodium soy sauce (or gluten-free tamari sauce)
  • 1/2 tsp Ground ginger
  • 1 tsp Rice Vinegar
  • 1 to taste Black pepper
  • 4 ounce snow peas
  • 2 medium Green onions (thinly sliced crosswise)

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