Brown Lentil And Fire Roasted Tomato Chicken Soup - Simply SIBO

Ingredients

• 1 tablespoon Virgin Coconut Oil
• 2 pinch Asafoetida (gluten free )
• 1 Whole Organic Chicken ((about 6 pounds), cut into pieces (including the back) )
• 1 tablespoon Sea Salt
• 2 can Fire-Roasted Tomatoes (28 oz (muir glen))
• 8 cup Bone Broth
• 6 Carrots (roughly chopped )
• 1 medium Celeriac (root, peeled, chopped into 1” pieces)
• 1 stalk Fresh Lemon Grass (cut in half)
• 5 sprig Fresh Parsley (finely chopped )
• 4 sprig Fresh Thyme
• 0.75 teaspoon Ground Black Pepper ((to taste))
• 2 tablespoon White Wine Vinegar
• 16 ounce Brown Lentils (canned (rinsed, discard liquid))
• 2 Green Onion (finely chopped (green part only))