Whole Grain Blueberry Muffins (Health Nut!) Recipe - Details, Calories, Nutrition Information | Reci

Ingredients

• 3/4 cup whole wheat flour
• 3/4 cup all-purpose flour
• 1/2 cup quick oats (or instant )
• 1/4 cup flax seed meal
• 1 tsp baking soda
• 1 tsp baking powder
• 1/4 tsp salt
• 3/4 cup sugar
• 1 cup blueberries
• 1/2 cup walnuts, chopped
• 1 banana ( really ripe , black even)
• 1 egg
• 1 cup buttermilk
• 2 tbsp honey
• 1 tbsp oil
• 1 tsp vanilla