How to make your Thanksgiving Green Bean Casserole healthy

How to make your Thanksgiving Green Bean Casserole healthy

touchwoodeditions.com

Looking for a healthier twist on green bean casserole? Try our nutritious recipe packed with fresh veggies and flavorful tomato sauce. Perfect for Thanksgiving!

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Cooking tools:

  • Pepper mill
  • Colander
  • Peeler
  • Chef's knife
  • Cutting board
  • Pot
  • Saucepan
  • Stove
  • Spoon
  • Serving bowl

Ingredients

  • 3 ¼ lbs (1 ½ kg) green beans
  • 3 zucchinis
  • 1 carrot
  • 1 small chilli, seeded and finely chopped (optional)
  • 3 potatoes
  • 1 cup of olive oil
  • 2 onions, chopped
  • 1 can of crushed tomatoes
  • 1 tbsp tomato paste
  • 1 cup of parsley, finely chopped
  • pepper
  • salt
  • 1 tbsp sweet paprika
  • 3 cups of vegetable stock or water

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