Recipe for Classic Zuppa di Minestrone | AdventHealth

Recipe for Classic Zuppa di Minestrone | AdventHealth

www.adventhealth.com

This hearty classic includes legumes, greens, lots of vegetables, whole grains, and spices all in one bowl. Add a large salad, and you have a delightful, nutritious meal.

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Ingredients

  • 1 1/4 red or yellow onion, chopped—red onions have a higher nutrient value
  • 3/4 red cabbage, thinly sliced in 1-inch lengths
  • 1 stalk celery, chopped
  • 3/4 carrots, sliced
  • 2 garlic, minced
  • Broth for sautéing
  • 1 vegetable broth
  • 3 hot water
  • 3/4 green beans, cut in 1-inch pieces (peas can be substituted)
  • 1 Chicken-Style Seasoning
  • 1 chives, dried
  • 1 fresh parsley, minced or 1 teaspoon, dried
  • 1 basil
  • 1/2 salt
  • 1/2 oregano
  • 2 chopped fresh spinach
  • 3/4-1 zucchini, sliced
  • 2/3 pasta sauce
  • 1 can (14-oz.) petite-diced tomatoes
  • 1 can cannellini beans or kidney beans, well-rinsed
  • 1/2 rounded whole grain pasta spirals

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