Slow Cooker Spaghetti and Meatballs - Heal Your Health Now

Slow Cooker Spaghetti and Meatballs - Heal Your Health Now

www.healyourhealthnow.com

Who doesn't love spaghetti and meatballs? And these are even more terrific as they're gluten- and dairy-free and simple in the slow cooker.

View full recipe on www.healyourhealthnow.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healyourhealthnow.com.

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Ingredients

  • 1 1/2 coarse gluten-free bread crumbs (2 or 3 slices gluten-free bread chopped or pulsed 2 or 3 times in a food processor )
  • 1 cup dry red wine
  • 1 lb lean ground pork
  • 1 lb lean ground beef (I use 10% fat or less)
  • 1 egg, beaten
  • 1 tbsp dried oregano, crushed in a mortar and pestle
  • 2 tsp dried basil
  • 1/2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/8 tsp freshly-ground black pepper
  • 2 Parmegiano-Reggiano cheese, finely grated (or non-dairy alternative)
  • 128 cans tomato puree
  • 2 tbsp concentrated tomato paste
  • 1 tsp garlic powder
  • 1/8 tsp freshly ground black pepper
  • 1/2 tsp smoked paprika (optional)
  • 1 tsp chili powder (optional)
  • 1/2 tsp culinary lavender, ground in a mortar and pestle (optional)
  • 2 tbsp assorted fresh herbs (Italian parsley, basil, thyme, rosemary, oregano, etc.), finely chopped (optional)

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