African Stew Recipe

Ingredients

• 2 tbsp vegetable oil
• 1 lb beef stew meat (cut into cubes)
• 1 onion (chopped)
• 2 cloves garlic (minced)
• 1 tbsp ginger (minced)
• 2 cups beef broth
• 1 cup tomato sauce
• 1 tsp cumin
• 1 tsp coriander
• 1 tsp paprika
• 1 cup carrots (sliced)
• 1 cup potatoes (diced)
• 1 cup peas
• to taste salt
• to taste black pepper