Corn Chowder | Nutrition for ME
Ingredients - 2 Potatoes Medium, peeled, and diced (about 2 cups) - 1 Onion Medium - 1½ cups Water Or broth; just enough to cover potatoes and onions - 4 cups
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.
Ingredients
- 2 Potatoes (Medium, peeled, and diced (about 2 cups))
- 1 Onion (Medium)
- 1½ cups Water (Or broth; just enough to cover potatoes and onions)
- 4 cups Milk (Low-fat)
- 1 can Evaporated Milk (12 ounces; nonfat)
- 2 cans Corn (Cream-style or whole kernel corn, or 4 cups frozen corn)
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