Calabaza Soup - Pritikin Longevity Center

Calabaza Soup - Pritikin Longevity Center

www.pritikin.com

Experience the flavor of Calabaza Soup, a hearty vegetarian lunch perfect for health-conscious diners. Enjoy this recipe from Pritikin Chefs, featuring roasted vegetables and aromatic herbs.

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Ingredients

  • 8 ounces onions (chopped )
  • 1 small calabaza
  • 1 tablespoon garlic (minced )
  • 1/2 teaspoon soy sauce, low sodium
  • 1/4 teaspoon black peppercorns (ground)
  • 3/4 teaspoon apple juice concentrate
  • 1/4 cup parsley (chopped )
  • 1 tablespoon thyme
  • 2 teaspoon oregano (dry)
  • 1 bay leaf
  • 1 quart vegetable stock (low-sodium)

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