Vegetable Frittata

Name: Vegetable Frittata
Ingredients: 1 cup / 250 g EGG Creations! Fat Free Original or Naturegg Omega Plus, well shaken; 1/2 tsp / 2 ml dried Italian seasoning or dried basil; 1/4 tsp / 1 ml each salt and pepper; dash Worcestershire sauce (optional); 1 tbsp / 15 ml vegetable oil; 1/2 cup / 125 ml coarsely chopped red onion; 1/2 cup / 125 ml sliced mushrooms; 2 cups / 500 ml assorted chopped vegetables of your choice: zucchini, broccoli, carrots, green or red pepper, tomato; 1 clove of garlic, minced; 1 cup / 250 ml shredded old cheddar cheese

www.burnbraefarms.com

Vegetable Frittata Very attractive, light and delicious. A great choice for vegetarians.

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Ingredients

1 cup / 250 g EGG Creations! Fat Free Original or Naturegg Omega Plus, well shaken
1/2 tsp / 2 ml dried Italian seasoning or dried basil
1/4 tsp / 1 ml each salt and pepper
dash Worcestershire sauce (optional)
1 tbsp / 15 ml vegetable oil
1/2 cup / 125 ml coarsely chopped red onion
1/2 cup / 125 ml sliced mushrooms
2 cups / 500 ml assorted chopped vegetables of your choice: zucchini, broccoli, carrots, green or red pepper, tomato
1 clove of garlic, minced
1 cup / 250 ml shredded old cheddar cheese