Better for You Mayo | DrFuhrman.com
Better for You Mayo: A creamy nut- and seed-based alternative to traditional mayo, perfect for bean burgers or salads. Try it now! 🥄🌱 #BetterForYouMayo
Ingredients
- 1 3/4 cups raw cashews, soaked in water for 2 hours, then drained
- 1/4 cup hemp seeds
- 3 medjool or 6 regular dates, pitted
- 4 cloves garlic
- 4 tablespoons apple cider vinegar
- 1 lemon, juiced
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