Broccoli Rice Recipe | olivemagazine
Packed with protein and low in calories, this speedy broccoli rice dish is full of exciting texture and flavour, with punchy chilli, zingy lime, crunchy veg and peanuts
Ingredients
- a large head broccoli stalk chopped and cut into florets
- 2 long shallots chopped
- 3 cloves garlic chopped
- a thumb-sized piece ginger chopped
- 1 stick lemongrass thinly sliced
- 2 tsp toasted sesame oil
- 1 red chilli finely sliced
- 1 red pepper finely sliced
- 1 carrot peeled into ribbons
- a handful mangetout halved
- 2 tbsp soy sauce
- 2 tbsp tamarind paste
- 1 tsp caster sugar
- 1 lime quartered to serve
- 2 eggs fried (we used Clarence Court Burford Browns)
- a handful roasted peanuts chopped
More Like This
Easy Broccoli Rice (Keto, Paleo, Whole30)
cookedandloved.com
Broccoli Rice | Easy Lunch Box Recipes - Food and Remedy
foodandremedy.com
Quick & Easy Riced Broccoli Recipe - Chelsea L Allard
chelsealallard.com
Broccoli and Rice Recipe
allrecipes.com
Stir-Fried Broccoli Rice Recipe
recipeland.com
Broccoli Rice Casserole Recipe
farmanddairy.com
Broccoli Rice Casserole | Recipe Cart | Recipe Cart
getrecipecart.com
Broccoli Rice Casserole | Recipe Cart | Recipe Cart
getrecipecart.com