Ripped Recipes - Clean Okonomiyaki
I had a weird okonomiyaki craving if you've never had one, okonomiyaki is a Japanese savory pancake with savory fillings like meat and veg and usually a japanese mayonnaise and soy related sauce. I...
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- carbs
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Ingredients
- 1 oz, boneless, cooked, skinless Chicken Breast (Skin Not Eaten)
- 1 tablespoon Peanut Butter
- 1/4 cup, cooked Cooked Spaghetti Squash
- 1/4 cup (not packed) Cottage Cheese (Nonfat)
- 1/2 cup Egg White
- 0.66 tbsp Worcestershire Sauce
- 1 oz Mixed Vegetables (Frozen)
- 0.66 tbsp Soy Sauce (Shoyu) (Low Sodium)
- 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 0.4 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
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