Cauliflower Mash | Healthy Behavior Optimization for Michigan

Ingredients

• 2 16 oz bag riced cauliflower OR 1 large head fresh cauliflower–finely chopped
• 2 tbsp buter
• 1 tbsp cream cheese
• 1.5 tbsp plain greek yogurt (optional–instead of cream cheese)
• 1/4 cup grated parmesan cheese (optional)
• 1 tsp salt (can use non-salt seasoning blend instead) (Available at Dollar Stores)
• 1/2 tsp ground black pepper (Available at Dollar Stores)
• 1 tsp garlic powder (optional) (Available at many Dollar Stores)
• 1/2-1 tsp non-salt seasoning blend optional) (Available at many Dollar Stores)