Protein "Pumpkin" Pudding - Delicious Living

Protein "Pumpkin" Pudding - Delicious Living

www.deliciousliving.com

You can assemble this dairy-free, kid-friendly pudding in minutes, especially if you’ve stocked up on frozen, organic winter squash. (Canned pumpkin will work in a pinch.)

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Ingredients

  • 1/2 cup cold water
  • 2 teaspoons unflavored gelatin
  • 1/2 cup boiling water
  • 1 cup cooked, skinned, and mashed winter squash
  • 3/4 ounce vanilla protein powder (about 1/4 cup)
  • 1/4 cup plus 2 tablespoons unsweetened premium coconut milk (not lite)
  • 1 teaspoon vanilla or maple extract
  • 1/2 teaspoon pumpkin pie spice
  • Dash unrefined sea salt
  • 1-3 teaspoons honey or agave nectar (or to taste)
  • 1 tablespoon macadamia nuts or walnuts, lightly toasted and coarsely chopped (optional)

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