Protein "Pumpkin" Pudding

Protein "Pumpkin" Pudding

www.deliciousliving.com

You can assemble this dairy-free, kid-friendly pudding in minutes, especially if you’ve stocked up on frozen, organic winter squash. (Canned pumpkin will work in a pinch.)

View full recipe on www.deliciousliving.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.

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Cooking tools:

  • Saucepan
  • Stove
  • Blender
  • Food processor
  • Spatula
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Kitchen scale
  • Airtight container
  • Refrigerator
  • Chef's knife
  • Cutting board
  • Skillet
  • Baking sheet
  • Oven

Ingredients

  • 1/2 cup cold water
  • 2 teaspoons unflavored gelatin
  • 1/2 cup boiling water
  • 1 cup cooked, skinned, and mashed winter squash
  • 3/4 ounce vanilla protein powder (about 1/4 cup)
  • 1/4 cup plus 2 tablespoons unsweetened premium coconut milk (not lite)
  • 1 teaspoon vanilla or maple extract
  • 1/2 teaspoon pumpkin pie spice
  • Dash unrefined sea salt
  • 1-3 teaspoons honey or agave nectar (or to taste)
  • 1 tablespoon macadamia nuts or walnuts, lightly toasted and coarsely chopped (optional)

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