Protein "Pumpkin" Pudding
You can assemble this dairy-free, kid-friendly pudding in minutes, especially if you’ve stocked up on frozen, organic winter squash. (Canned pumpkin will work in a pinch.)
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.
Cooking tools:
- Saucepan
- Stove
- Blender
- Food processor
- Spatula
- Spoon
- Measuring cup
- Measuring spoon
- Kitchen scale
- Airtight container
- Refrigerator
- Chef's knife
- Cutting board
- Skillet
- Baking sheet
- Oven
Ingredients
- 1/2 cup cold water
- 2 teaspoons unflavored gelatin
- 1/2 cup boiling water
- 1 cup cooked, skinned, and mashed winter squash
- 3/4 ounce vanilla protein powder (about 1/4 cup)
- 1/4 cup plus 2 tablespoons unsweetened premium coconut milk (not lite)
- 1 teaspoon vanilla or maple extract
- 1/2 teaspoon pumpkin pie spice
- Dash unrefined sea salt
- 1-3 teaspoons honey or agave nectar (or to taste)
- 1 tablespoon macadamia nuts or walnuts, lightly toasted and coarsely chopped (optional)
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