Yogurt and Spiced Roasted Peaches  | What you eat

Yogurt and Spiced Roasted Peaches  | What you eat

whatyoueat.ca

Greek yogurt, a good source of protein, offers a healthy breakfast option for the morning in this recipe for yogurt bowls with roasted spiced peaches.

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Ingredients

  • 3 tbsp (45 mL) brown sugar
  • 1/2 tsp (2 mL) ground cinnamon
  • 1/4 tsp (1 mL) ground ginger
  • Pinch ground allspice
  • 3 large peaches, cut into wedges or 2 cups (500 mL) frozen peaches
  • 1/2 cup (125 mL) unsalted pumpkin seeds
  • 2 cups (500 mL) plain Greek yogurt
  • 1 tsp (5 mL) vanilla extract

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