Spice Roasted Peach And Yogurt Parfaits - University of Ottawa Heart Institute Patient Alumni Associ

Spice Roasted Peach And Yogurt Parfaits - University of Ottawa Heart Institute Patient Alumni Associ

ottawaheartalumni.ca

Spice-roasted peaches topped with Greek yogurt and toasted seeds make these parfaits a delightful treat. Perfect for a light and flavorful dessert or snack.

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Ingredients

  • 3 tbsp (45 mL) brown sugar
  • 1/2 tsp (2 mL) ground cinnamon
  • 1/4 tsp (1 mL) ground ginger
  • Pinch ground allspice
  • 3 large peaches, cut into 1/2-inch (1 cm) wedges
  • 1/3 cup (75 mL) unsalted sunflower and/or pumpkin seeds
  • 2 cups (500 mL) 1% plain Greek yogurt
  • 1 tsp (5 mL) vanilla extract

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