Healthy High Protein Smoothie Recipe – 180 kcal, 20g protein (Monica B.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 180 kcal, 20g protein (Monica B.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 180 kcal, 20g protein per serving. Created by Monica B.

View full recipe on www.fitmatecoach.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.fitmatecoach.com.

Share this recipe:

Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Glass

Ingredients

  • 2 cups spinach (fresh or frozen)
  • 1 banana (frozen for creaminess)
  • 1 cup unsweetened almond milk (or any low-calorie milk alternative)
  • 1 scoop protein powder (whey or plant-based)
  • 1 tablespoon chia seeds (for added fiber)
  • 1 tablespoon natural peanut butter (no added sugar)
  • Ice cubes (optional, for thickness)

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This

Healthy High Protein Smoothie Recipe – 180 kcal, 15g protein (Monica B.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 180 kcal, 15g protein (Monica B.) | Fitmate Coach Recipes

fitmatecoach.com
Healthy High Protein Smoothie Recipe – 180 kcal, 20g protein (corinne R.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 180 kcal, 20g protein (corinne R.) | Fitmate Coach Recipes

fitmatecoach.com
Healthy High Protein Smoothie Recipe – 180 kcal, 15g protein (Rosie A.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 180 kcal, 15g protein (Rosie A.) | Fitmate Coach Recipes

fitmatecoach.com
Healthy High Protein Smoothie Recipe – 180 kcal, 15g protein (Sarah S.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 180 kcal, 15g protein (Sarah S.) | Fitmate Coach Recipes

fitmatecoach.com
Healthy High Protein Smoothie Recipe – 180 kcal, 15g protein (Ashley D.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 180 kcal, 15g protein (Ashley D.) | Fitmate Coach Recipes

fitmatecoach.com
Healthy High Protein Smoothie Recipe – 180 kcal, 20g protein (Wendy F.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 180 kcal, 20g protein (Wendy F.) | Fitmate Coach Recipes

fitmatecoach.com
Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Candice D.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Candice D.) | Fitmate Coach Recipes

fitmatecoach.com
Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Megan A.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Megan A.) | Fitmate Coach Recipes

fitmatecoach.com