Kale Salad with Peanut Dressing | Iris Healing Arts, LLC.

Name: Kale Salad with Peanut Dressing | Iris Healing Arts, LLC.
Ingredients: 4 cups torn or cut kale, tough ribs removed; 1/2 cup coarsely grated carrot; 1/3 cup raisins or craisins; 1/4 cup toasted sunflower seeds or peanuts or coarsely chopped water chestnuts – all are crunch providers; 2 Tbsp organic peanut butter; 1/2 Tbsp tamari, soy sauce or Bragg’s Liquid Aminos; 1 Tbsp rice vinegar; 1 Tbsp lemon juce; 12 Tbsp grated fresh ginger root; 1 clove garlic, minced

irishealingarts.com

Kale is a nutrition powerhouse! Perk up your tastebuds and nourish yourself with this easy and delish kale salad - a tasty way to get more of this super veggie.

Keywords

cancer-fighting
immune boosting
kale
salads
vitamin a
vitamin c
vitamin k

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Ingredients

4 cups torn or cut kale, tough ribs removed
1/2 cup coarsely grated carrot
1/3 cup raisins or craisins
1/4 cup toasted sunflower seeds or peanuts or coarsely chopped water chestnuts – all are crunch providers
2 Tbsp organic peanut butter
1/2 Tbsp tamari, soy sauce or Bragg’s Liquid Aminos
1 Tbsp rice vinegar
1 Tbsp lemon juce
12 Tbsp grated fresh ginger root
1 clove garlic, minced