Kale Salad | Life & Health Network
Kale is one of the most concentrated micronutrient vegetables full of vitamins, minerals and antioxidants. Because of its texture and strong flavor, it is sometimes difficult to eat it raw. But if...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifeandhealth.org.
Ingredients
- 8 leaves curly kale, de-stemmed and finely chopped
- 2 medium carrots, grated
- 1 small zucchini, grated
- ¼ cup raw sunflower seeds
- ¼ cup sliced almonds
- ¼ cup fresh blueberries
- ¼ cup dried cranberries
- ¼ cup lemon juice
- 1 tbsp honey
- ¼ tsp salt
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