$Lettuce chicken tacos | Heart and Stroke Foundation$

Lettuce chicken tacos | Heart and Stroke Foundation

Name: Lettuce chicken tacos | Heart and Stroke Foundation
Total time: 30 min
Ingredients: 400 g (12 oz) extra lean ground chicken or turkey; 10 mL (2 tsp) canola oil; 1 small onion, finely chopped; 2 cloves garlic, minced; 15 mL (1 tbsp) chili powder; 10 mL (2 tsp) dried oregano; 5 mL (1 tsp) ground cumin; 1 can (540 mL/19 oz) black beans, drained and rinsed; 250 mL (1 cup) corn kernels; 175 mL (3/4 cup) no salt added chicken broth; 5 mL (1 tsp) cornstarch; 15 mL (1 tbsp) chopped fresh parsley; 1 large head Boston lettuce

www.heartandstroke.ca

Enjoy this Lettuce chicken tacos recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.

Keywords

Recipe
poultry
ground chicken
lettuce
tacos

View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

Share this recipe: