Salad with pearl barley, wild garlic and chicken - FreshMAG

Salad with pearl barley, wild garlic and chicken - FreshMAG

blog.liebherr.com

Taste the freshness of a salad with pearl barley, chicken, and wild garlic in just 30 minutes. Perfect for a light yet satisfying meal.

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Ingredients

  • pearl barley: 200 g
  • vegetable stock: 500 ml
  • red pepper
  • wild garlic: 1 handful
  • onion: 1
  • courgette
  • olive oil: 4 tbsp.
  • chicken breast, with skin: 350 g
  • salt
  • pepper
  • sour cream: 150 g
  • grainy mustard: approx. 2 tbsp.
  • applesauce, unsweetened: 3 tbsp.

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