Greek Salad with Barley and Chicken

Greek Salad with Barley and Chicken

www.besthealthmag.ca

Grains, such as barley, are virtually fat free, a good source of dietary fibre and low in cholesterol. The dressing is a big taste component in this recipe, so always use a high-quality extra virgin...

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Ingredients

  • 2 cups pearl barley (cooked as per package directions and cooled)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup yellow peppers (diced)
  • 1/2 cup cucumbers (seeded and diced)
  • 1/2 cup red onions (diced)
  • 1/4 cup black olives (pitted and halved)
  • 1/2 cup light feta cheese (crumbled)
  • 3 tbsp lemon juice
  • Small handful oregano
  • Small handful parsley
  • 2 tbsp extra virgin olive oil
  • 250 g cooked chicken breast (shredded)
  • Salt and pepper

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