Golden Milk (Turmeric Tea) - Daria Ventura Nutrition
Boost your wellness with golden milk (turmeric tea), a soothing, anti-inflammatory drink made with turmeric, ginger, and cinnamon.
Ingredients
- 1 cup of milk (plant-based or dairy)
- 1-2 teaspoon(s) grated turmeric
- ½ teaspoon ground cinnamon
- ¼ teaspoon grated ginger
- A pinch of freshly ground black pepper
- Up to 1 teaspoon raw honey or maple syrup (optional)
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