Creamy Turmeric Ginger Golden Milk for Cozy Evenings

Ingredients

• 1 teaspoon ground turmeric
• 1/2 teaspoon ground ginger or 1 inch fresh ginger, grated
• 1/4 teaspoon ground cinnamon
• 1 pinch ground black pepper
• 1 pinch ground cardamom, optional
• 1 pinch ground nutmeg, optional
• 2 cups milk, dairy or plant-based such as almond, oat, or coconut
• 1 to 2 teaspoons honey, maple syrup, or agave to taste
• 1 teaspoon coconut oil or ghee