Loaded Black Bean Dip

Loaded Black Bean Dip

inspirehealth.ca

Topped with fresh vegetables, this easy 7-layer dip makes for a delicious and simple snack.

View full recipe on inspirehealth.ca

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Cooking tools:

  • Microwave
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Spatula
  • Spoon

Ingredients

  • 1 can (15 oz) Refined black beans (Reduced sodium)
  • 1 tbsp Lime juice
  • 1 clove Garlic (Grated)
  • 1/2 tsp Chili powder
  • 1/2 tsp Ground cumin
  • 1/8 tsp Salt
  • 1 Avocado (Diced)
  • 1/2 cup Tomato (Finely chopped)
  • 1/4 cup Red onion (Finely chopped)
  • 1/4 cup Crumbled cotija cheese or queso fresco
  • 2 tbsp Pickled jalapeño (Diced)
  • 2 tbsp Fresh cilantro (Chopped)

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