Healthy baked chicken schnitzel with creamed corn - Good Food Middle East
Pair crispy chicken schnitzel with creamed corn and roasted tomatoes for a delicious dinner that provides two of your five-a-day
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 2 small chicken breasts
- 1 egg, beaten
- 2 tbsp plain flour
- 50g panko breadcrumbs
- small bunch of thyme, finely chopped
- 1 lemon, zested
- 2 tbsp rapeseed oil
- 400g cherry tomatoes on the vine
- 1 shallot, finely chopped
- 2 corn cobs
- 200ml semi-skimmed milk
- 40g reduced-fat crème fraîche
- small bunch of chives, finely sliced, plus extra to serve
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