Rich and Healthy Split Pea Soup Recipe | Heather Nicholds

Ingredients

• 1 onion, chopped
• 1-2 cloves garlic, minced
• 1/4 cup white wine (or vegetable stock, or water)
• 1 cup split peas
• 4 cups water or vegetable stock (salt-free)
• 2 bay leaves
• 1 Tbsp dried thyme
• 1 Tbsp dried oregano (optional)
• 1 large carrot or zucchini, chopped (optional)
• 1 Tbsp miso or tamari, or about 1/4 tsp sea salt to taste
• pinch black pepper
• 2 Tbsp nutritional yeast (optional)
• 1/4 cup sundried tomatoes (or olives), chopped