Jaggery for lung health: 6 easy recipes to beat air pollution | HealthShots
With the AQI levels soaring high, here are some healthy and easy jaggery recipes for breakfast that can keep your lungs healthy and strong.
Ingredients
- 1 cup ragi flour
- 4 cups water
- 1 cup jaggery, grated or cut in small pieces
- 1/2 cup milk
- Optional: Cinnamon powder, cardamom or other spices
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