KGL's BBB Copy | Complete Food Recipe
| Amount | | Ingredient | £ / day | Source | |---|---|---|---|---| | 2 | g | Iodized Table Salt | £0.00 | | | 6 | g | CreaPure Creatine Monohydrate | £0.11 |
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Cooking tools:
- Kitchen scale
- Measuring spoon
- Mixing bowl
- Spoon
Ingredients
- 2g Iodized Table Salt
- 6g CreaPure Creatine Monohydrate
- 1.7g MSM (Methyl-Sulfonyl Methane)
- 2g Choline Bitartrate
- 3.7g Potassium chloride
- 17g Olive Oil (2 tbsp)
- 79g Maltodextrin Bulk Powders
- 116g Pure Whey Protein
- 170g Ultra Fine Scottish Oats
- 1pill Rainbow Light Prenatal One Multivitamin
- 1pill Complete Probiotic™
- 0g Choline CDP (1g daily)
- 0g L-Theanine Bulk Powder (0.15g daily)
- 0g Pramiracetam Bulk Powder (0.25g daily)
- 30g Flaxseed Powder
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