Whole Grain Recipe Blog - Whole Grain 100

Name: Whole Grain Recipe Blog - Whole Grain 100
Ingredients: 3 medium round tomatoes, cored and cut into bite sized pieces about 1/2 inch in size; 1/2 c. medium - grind bulgur (any cooked grain will do) ...ideas; 1/4 c. lemon juice (about 2 lemons); 6 T. extra-virgin olive oil; 1/8 tsp. cayenne pepper; 1 1/2 c. chopped fresh parsley; 1/2 c. chopped fresh mint; 2 scallions, sliced thin

www.wholegrain100.com

Tabbouleh a great side dish or a light lunch. The perfect way to use homegrown herbs and tomatoes right out of the garden.

Keywords

whole grains
pies
cakes
cookies
healthy real food
chicken
beef
pork
breads
toppings and spreads
weight loss tricks

View full recipe on www.wholegrain100.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholegrain100.com.

Share this recipe:

Ingredients

3 medium round tomatoes, cored and cut into bite sized pieces about 1/2 inch in size
1/2 c. medium - grind bulgur (any cooked grain will do) ...ideas
1/4 c. lemon juice (about 2 lemons)
6 T. extra-virgin olive oil
1/8 tsp. cayenne pepper
1 1/2 c. chopped fresh parsley
1/2 c. chopped fresh mint
2 scallions, sliced thin