Baked Cheeseburger Wrap

Ingredients

• 250 g 5% beef mince
• 1/2 red onion (peeled and finely diced)
• 1/4 tsp garlic granules
• 1/4 tsp onion granules
• 1/4 tsp ground cumin
• 3 low calorie soft tortilla wraps
• 3 reduced fat Cheddar cheese slices
• 2 tbsp reduced sugar ketchup
• 60 g gherkins (from a jar, sliced)
• low calorie cooking spray
• 3 tbsp light mayo
• 1/2 tsp reduced sugar ketchup
• 1/4 tsp mustard powder
• 1/4 tsp smoked paprika
• 1 tsp gherkin pickle juice or rice wine vinegar
• 25 g gherkins from a jar (finely diced)
• 100 g lettuce (shredded)