Sweet & Sour Chicken Dump | Command Cooking

Ingredients

• 1 1/4 pounds chicken thighs, boneless and skinless
• 2 cups red bell pepper, chopped
• 1 1/2 cups unsalted chicken stock
• 1 cup yellow onion, chopped
• 1 cup carrots, thinly sliced
• 1/4 cup lower-sodium soy sauce
• 2 tablespoons lower-sodium Worcestershire sauce
• 1 tablespoon ground fresh chile paste, also called sambal oelek
• 3/4 cup unsalted ketchup, divided
• 1/4 cup pineapple juice
• 2 tablespoons cornstarch
• 3 cups brown rice, cooked and warm
• 1 1/2 teaspoons sesame seeds, for serving
• 1 1/2 teaspoons scallions, sliced, for serving