Low-carb high-fiber granola - Asia Rosso, MS, RD

Low-carb high-fiber granola - Asia Rosso, MS, RD

asiarosso.com

Enjoy this versatile treat with milk, yogurt, or in smoothies, perfect for breakfast or as a satisfying on-the-go snack!

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Ingredients

  • 2 tbsp chia seeds
  • 2 tbsp flax seeds
  • 2 tbsp pumpkin seeds
  • 2 tbsp hemp seeds
  • 6 Brazilian nuts
  • 2 Medjool dates
  • 2 egg whites
  • 1 tbsp quinoa, cooked

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