Cod With Fennel and Orange En Papillote | Oregonian Recipes
Fish cooked in little parchment or foil packets, called en papillote, is the most versatile way to add more seafood to your diet. You have the choice to make...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipes.oregonlive.com.
Ingredients
- 1/4 cup olive oil plus additional for parchment paper or foil (divided)
- 4 4- to 5-ounce cod fillets
- Salt and freshly ground black pepper
- 1 fennel bulb, stalks removed, cored, and thinly sliced
- 1 orange, cut into 4 thick slices
- 1 teaspoon slightly crushed fennel seeds
- 2 teaspoons grated orange zest
- Pinch of fleur de sel (French sea salt; optional)
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