Courgette and pepper ratatouille with fish
A versatile way to top up your 5 A DAY, this ratatouille can be frozen for an even easier meal later. Serves 4. Prep time: 50 minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- 1 large courgette, cut into 1cm thick circles
- 2 teaspoons olive oil
- 1 medium red onion, thinly sliced
- 2 cloves garlic, finely diced
- 1 yellow pepper, cut into strips
- ½ teaspoon dried oregano
- 1 x 400g can plum tomatoes, drained (keep the juice) and quartered
- Freshly ground black pepper
- Handful basil, roughly chopped
- 4 X 150g skinless white fish fillets
- 500g new potatoes
- 320g fine green beans, trimmed
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