Courgette and pepper ratatouille with fish

Courgette and pepper ratatouille with fish

www.wcrf.org

A versatile way to top up your 5 A DAY, this ratatouille can be frozen for an even easier meal later. Serves 4. Prep time: 50 minutes

View full recipe on www.wcrf.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.

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Ingredients

  • 1 large courgette, cut into 1cm thick circles
  • 2 teaspoons olive oil
  • 1 medium red onion, thinly sliced
  • 2 cloves garlic, finely diced
  • 1 yellow pepper, cut into strips
  • ½ teaspoon dried oregano
  • 1 x 400g can plum tomatoes, drained (keep the juice) and quartered
  • Freshly ground black pepper
  • Handful basil, roughly chopped
  • 4 X 150g skinless white fish fillets
  • 500g new potatoes
  • 320g fine green beans, trimmed

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