Farro Tabouli with Chickpeas and Tomatoes - The Scramble

Name: Farro Tabouli with Chickpeas and Tomatoes - The Scramble
Total time: 30 min
Ingredients: 1 1/2 cups farro perlato (pearled farro) such as Tuscan Fields brand, (4 cups cooked), (or use quinoa for a gluten-free version); 1/4 cup extra virgin olive oil; 1 - 1 1/2 lemon (juice only, about 1/4 cup); 1 - 2 cloves garlic (minced, 1/2 - 1 tsp.); 1/2 tsp. salt; 1/4 tsp. black pepper; 3/4 cup fresh flat leaf parsley (finely chopped); 1/4 cup fresh mint leaves (finely chopped); 3 scallions (thinly sliced); 2 tomatoes (diced, about 2 cups); 1/2 cucumber (peeled and finely diced, about 1 cup); 15 oz. canned chickpeas

www.thescramble.com

I’ve struggled with tabouli for years. Sometimes I find it too heavy on the parsley, and I don’t love the texture of bulgur wheat in …

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Ingredients

1 1/2 cups farro perlato (pearled farro) such as Tuscan Fields brand, (4 cups cooked), (or use quinoa for a gluten-free version)
1/4 cup extra virgin olive oil
1 - 1 1/2 lemon (juice only, about 1/4 cup)
1 - 2 cloves garlic (minced, 1/2 - 1 tsp.)
1/2 tsp. salt
1/4 tsp. black pepper
3/4 cup fresh flat leaf parsley (finely chopped)
1/4 cup fresh mint leaves (finely chopped)
3 scallions (thinly sliced)
2 tomatoes (diced, about 2 cups)
1/2 cucumber (peeled and finely diced, about 1 cup)
15 oz. canned chickpeas