Laal Mirchich God Lonach Recipe - Calories, Nutrition & GI

Laal Mirchich God Lonach Recipe - Calories, Nutrition & GI

clearcals.com

Laal Mirchich God Lonach has 20.4 calories per serving (1 Tea Spoon) — that's 412.4 calories per 100g. It provides 0.3g protein, 1.1g carbs, and 1.6g fat. With a low glycemic index (GI: 55), this...

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Cooking tools:

  • Spice grinder
  • Mixing bowl
  • Chef's knife
  • Kitchen towel
  • Spoon
  • Mason jar
  • Measuring spoon

Ingredients

  • 150 Milliliters of Sunflower oil
  • 2 Table Spoon of Lemon juice
  • 250 Grams of Chillies red
  • 1 Tea Spoon of Coriander seeds
  • 1/2 Tea Spoon of Fenugreek seeds
  • 1 Tea Spoon of Pepper, black
  • 1 Tea Spoon of Mustard seeds
  • 3 Table Spoon of Jaggery cane
  • 2 Table Spoon of Salt
  • 1 Tea Spoon of Fennel seeds

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