Superfood Smoothies 101 | Heinen's Grocery Store
Smoothies are my favorite way to get a ton of superfoods into one convenient on-the-go meal. If you're looking for something healthy, this is it!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heinens.com.
Ingredients
- 8-12 oz. unsweetened plant-based milk (coconut, or milk of your choice)
- A handful of leafy greens (kale or spinach), or Greens Powder (optional)
- 1-2 large heaping spoonfuls of frozen cauliflower florets
- 1-2 Avocado slices
- 1/4 cup wild frozen blueberries
- A scoop of your favorite protein powder
- Optional Omega 3s: Chia seeds, flax seeds or hemp seeds
- Optional Functional Foods: Mocha powder, cocoa powder or fresh ginger
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