Superfood seed smoothie to get in plant protein and omegas
Blend up this delicious superfood seed smoothie to enjoy the benefits of omegas, proteins, and antioxidants from plants more often
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 1 1/2 cups almond or hemp milk (unsweetened)
- 4 tablespoons Qia superfood cereal (or blend of hemp, chia, flax seeds)
- 3/4 cup frozen berries ( strawberries/blueberries/raspberries)
- 1 banana (frozen)
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