Low FODMAP blue cheese dip - George Eats

Name: Low FODMAP blue cheese dip - George Eats
Total time: 15 min
Ingredients: 250g (1 cup)* full fat lactose free sour cream (see notes); 125g (1/2 cup)* mayonnaise without any high FODMAP ingredients (see notes); 100-200 g blue cheese (depending on the strength of the cheese, see notes); 1-2 teaspoons white wine vinegar or lemon juice, to your tastes; 1-2 teaspoons maple syrup, to your tastes (optional but balances everything out); 1/2 - 1 teaspoon dijon mustard without onion or garlic (optional, but creates some depth of flavour); Salt and pepper, to your tastes

georgeats.com

Low FODMAP blue cheese dip that is easy to make and absolutely delicious. A simple appetizer recipe that everyone will love.

View full recipe on georgeats.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at georgeats.com.

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Ingredients

250g (1 cup)* full fat lactose free sour cream (see notes)
125g (1/2 cup)* mayonnaise without any high FODMAP ingredients (see notes)
100-200 g blue cheese (depending on the strength of the cheese, see notes)
1-2 teaspoons white wine vinegar or lemon juice, to your tastes
1-2 teaspoons maple syrup, to your tastes (optional but balances everything out)
1/2 - 1 teaspoon dijon mustard without onion or garlic (optional, but creates some depth of flavour)
Salt and pepper, to your tastes