Pot Roast in Sweet and Sour Sauce Recipe - Food.com

Ingredients

• 6 tablespoons oil (or as needed to coat the bottom of the pot)
• 1 (3 -4 lb) boneless beef chuck roast
• seasoning salt or white salt
• fresh ground black pepper
• 2 medium onions, chopped
• 1 small green bell pepper, seeded and chopped (optional)
• 1 (8 ounce) can tomato sauce
• 1 cup beef broth or 1 cup water
• 1/4 cup lemon juice (no substitutes, can use bottled lemon juice)
• 1/2 cup ketchup
• 1/3-1/2 cup brown sugar (or to taste)
• 1 1/2 teaspoons garlic powder
• 1 tablespoon Worcestershire sauce
• 1 pinch cayenne pepper (add in for some heat and adjust to taste) (optional)
• 1 teaspoon liquid smoke (optional)