Sweetcorn and sweet potato fritters - Recipes - Healthier Families

Sweetcorn and sweet potato fritters - Recipes - Healthier Families

www.nhs.uk

These easy fritters take minutes to make and go great with pretty much any dip you fancy! Perfect for a lunchbox or served for dinner with a salad.

View full recipe on www.nhs.uk

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Ingredients

  • 180g plain or wholemeal flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon bicarbonate of soda
  • 4 eggs
  • 250ml semi-skimmed milk
  • 2 spring onions, sliced
  • 350g sweetcorn (fresh, tinned and drained, or frozen and defrosted all work great)
  • 1 large sweet potato, grated
  • 1 teaspoon curry powder
  • 1 tablespoon oil
  • 1/2 red chilli, de-seeded and sliced (optional)
  • 1 handful of fresh coriander, roughly chopped (optional)
  • 250g low-fat plain Greek-style yoghurt
  • handful of fresh mint, finely chopped (or 1 teaspoon dried mint)
  • black pepper, to taste

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