Apple pie breakfast bowl - Canada's Food Guide

Apple pie breakfast bowl - Canada's Food Guide

food-guide.canada.ca

This delicious breakfast is a fun and tasty twist on your morning oatmeal. For a grab and go option, prepare the night before and refrigerate in an airtight container overnight.

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Ingredients

  • 125 mL (½ cup) uncooked quinoa
  • 250 mL (1 cup) unsweetened fortified plant-based beverage or lower fat milk
  • 125 mL (½ cup) water
  • 1 mL (¼ tsp) ground cinnamon
  • ½ mL (⅛ tsp) ground nutmeg
  • 20 mL (1 ½ tbsp) honey
  • 1 apple, finely diced
  • 5 mL (1 tsp) vanilla extract
  • 60 mL (¼ cup) raisin

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